Before going to work, executing marketing strategies from here and there, do you start your day by drinking coffee? Maybe, you should. A simple cup of coffee can help you as a Marketing professional. Here are the reasons how coffee can be a Marketer’s Best friend, i.e.fully automatic espresso maker
A Simple Cup of Coffee Can Improve One’s Memory.
As a marketer, you are responsible for remembering important dates, marketing strategies, facts, and deadlines. Having a crappy memory doesn’t just embarrass you as an individual, but also can be bad for business. A moderate intake of caffeine in the morning can help your memory and cognitive performance of your brain throughout the day. It doesn’t just keep us awake, it also makes our memory sharper.
The “Uplifting” Element
Aside from the advantages of drinking coffee, the smell of coffee alone can decrease someone’s stress. A study suggested that intake of coffee leads to a happy and stress-free feeling, because of the reliable anti-oxidants it contains. Work as a marketer can be really stressful, especially with so many responsibilities and tasks assigned to you. Therefore, it’s a great way to start your day with a cup of coffee before driving to work.
Improves Your Physical Performance and Helps Burn Fat
Starting your morning with a cup of coffee helps in gaining energy, allowing you to do physical jobs as a marketer effectively. This is also the reason why caffeine is present in a lot of fat-burning supplements. Most of the days of the week, it may possible that you don’t have time or energy to go to the gym and spend time working out. Furthermore, it doesn’t increase someone’s metabolism, but also the oxidation of fatty acids.
Coffee Helps Reduce Depression
According to a recent study conducted by researchers from Harvard, consuming 2 to 4 cups of coffee can lessen the risk of suicide, in both men and women by around 50%. The secret behind this amazing conclusion is because of an element present in coffee drinks that act as a mild antidepressant. Work can make you depressed, and one way to avoid depression can be as simple as a cup of coffee. It even tastes better compared to anti-depressant drugs.
As a professional, you need to be healthy at all times. You don’t want to be sick, leading to missing work days, and worse lose your job as a marketer. If you solely own a business, it could go bankrupt if you get sick. There are a lot of proven health benefits provided by coffee.
- Decreases Your Risk of Getting Alzheimer’s and Parkinson’s
As you age, coffee can help you protect your brain. It is a fact that Alzheimer’s disease is the most common neurodegenerative condition, which usually result to dementia. On the other hand, Parkinson’s is second to Alzheimer’s as the most common neurodegenerative disorder.
- Decreases Your Risk of Getting Type II Diabetes
According to a recent study by researchers at the Harvard School of Public Health (HSPH, coffee can lower your risk of getting Type 2 Diabetes. Individuals who consume 4-5 cups of coffee a day decrease their risk of having this kind of diabetes by a whopping 50%.